Couch to 5K
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Week 7 run 1 - my feet hurt!!

After a really positive end to week 6, did W7R1 yesterday, changed my route to the main road instead of the old tracks because of the weather, and OMG my feet hurt after only 5 minutes. Wasn't going fast but it was not as enjoyable as using the normal route. It poured down too, was cold, windy and too busy on the route with everyone else around, will be changing back to my normal route, puddles and mud permitted!!

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