2nd run in the Scottish Highlands...

[hop_along]

Wk7r1

Hi team,

Decided to try and build on my positive w6r3 run a couple of days ago.

Today's run was even better. I managed to run for 40 minutes today and covered 5 kilometers!

I know I'm a little ahead of schedule but if you feel good you have to take the opportunity to push the mental boundaries...

This program (and the support on this forum) rocks!

H.

[lizziebeth57 Graduate]

Wow, well impressed! I think you have the stamina part of this programme cracked.

[hop_along Graduate]

Thanks Lizzie. No one is more surprised than me.

I'm not getting over confident though. I'm still going to follow the last two weeks.