Couch to 5K
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Week 6 run 3

Am feeling very pleased with myself as went out running in the wind and rain this morning and completed the 25 min last run of week six. I felt really good, probably the strongest I have felt whilst running. Felt so good that I followed it up with a 50min bike ride so am feeling fully justified in sitting on the couch in front of the fire! I'm so glad that I didn't let the weather put me off.

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