So I got to end of week8 before I had to go on a holiday to Japan in August and the running got cut short when I got back. So I haven't been running for more than 2 two months now.
It not all a loss though, getting to week8 with no failures gave me the much needed confidence to hike Mt.Fuji to the summit with my friends
Its just now I am not sure which week to start from again, what do u guys think?
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anand12
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I think start going and for the first time to go as far as you can and then see where that puts you week wise and go for that one hope that makes sense lol well that's what I would do anyways x
i only had 2 weeks off and had completed week 8 quite easily but i am not confident so i went back to the start of week 6 which had 3 smaller runs as i felt it would be a huge knock back if i failed a longer run, i have done that run twice now and even though i found it hard as i was out of the rhythm and support of the program i have just found myself considering that i might progress on now, i did not want to set myself up for failure which meant i might has stopped running altogether so i went a bit easier, you know yourself and how you think, do what you think is best for you, good luck and Mt Fuji must have been amazing!
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