Hurray!!
After a long time without running ( groin injury , I still don't know what caused it ) I am finally back on the road.
I went right back to the beginning and started again, to re-graduate last week.
Yesterday I ran 2.98 miles. I am hoping to get it up to at least 3.2 ( 5k ish) before the Leeds Abbey Dash next month.
I don't expect to run 10k but I would love to run all the way to the Abbey.
Is anyone out there planning the same run?
Back to it after a long summer break
Back on the run after a rather long break...
Restarting after break for operation
Back after my little break
Back after a two week break
