How can I keep Laura but have my own music? - Couch to 5K

Couch to 5K

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How can I keep Laura but have my own music?

Runvicarrun profile image
4 Replies

I am on week 7 but like many of you really sick of the music. I have done two runs with my own music but have missed Laura's encouragement.

I am sure I have read on here that you can still listen to your own music and have Laura's voice over the top.

I have an iPhone, can anyone tell me how to sort it out?

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Runvicarrun profile image
Runvicarrun
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4 Replies
Rockette profile image
Rockette

Go to the app store search nhs c25k , it's free I got it a couple of days ago . You just use your own playlists and still have Laura's words of encouragement .

Runvicarrun profile image
Runvicarrun in reply to Rockette

Brilliant thank you all done.

fitphoenix profile image
fitphoenixGraduate

Great idea- I'll have a look at that too. I'm trying to extend my running times and the strategically placed encouragement might help!

hmtreacy profile image
hmtreacyGraduate

have tried to do the above but cannot see anywhere where it says podcast without music please help!

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