This was another difficult run. I definitely felt a tiny bit stronger though, not quite sprinting the last minute, but not crawling on my knees either. So I'm classing this as an improvement on my last 25 minutes.
Wk 7 run 1 - in which I was 2 calories better ... - Couch to 5K
Wk 7 run 1 - in which I was 2 calories better than last time.
Written by
Lwwitch
Graduate
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