A good question for the military types I suppose.....
I'm a copper. A fat copper, but a copper none the less. I've got a couple of 5k runs coming up and I should graduate C25K in the next 2 to 3 weeks (Shift work dependent). I am booked on another 5k run in July 14 for a charity quite close to my heart and want to up the anti by running it in my police kit (i.e. uniform with boots, stab vest and kit belt - potnentially carrying a shield). Does anyone have any tips on running in boots? My boots are Magnums, cloth sided and pretty comfy.
Anyone else run carrying anything? I'd love to do it with the shield but so far I've struggled to even carry a water bottle comfortably.