Couch to 5K
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What a beautiful day!

Hi team. I did my Week 5 R1 today and I have to say that this was the most comfortable run I have had so far of THE WHOLE PROGRAM!

It wasn't easy but it was certainly easier than my Week 4 R3 run only two days ago.

I know that I will be sending a completely different post after Wk5 r3!

However, let's enjoy this feeling while we can, eh :-)


1 Reply

You're well on your way now, well done!! And you never know, you might just surprise yourself with W5r3 ;)


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