OK, so last night my little boy got us up at half past midnight (he'd fallen asleep before 5pm and that was that). I didn't get back to bed until after 1am and I was shattered. Shortly after I got back to bed he came through and I let him get in with us. At about 3am he kicked me out and I went to sleep in the spare room for a couple of hours before he woke us up again at 5am. I'm coming down with a cold. I really struggled with my last run on Monday, and wasn't really expecting much of this morning's run which, by the way, I did 2 hours earlier than usual, at just after 7am. Week 5 run 1, so 3 lots of 5mins, with 3mins of walking in between. And it was the best run I've EVER done! Go figure,
Shower now, and then on with the day.