did run 2 wk 2 this morning slowed it down a little. Heart rate better than on run one i felt more in control
week 2 run 2 went better : did run 2 wk 2 this... - Couch to 5K
week 2 run 2 went better
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ned63
Graduate
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2 Replies
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PafkayGraduate
It gets easier as you progress but keep going with the plan and more importantly go at your own pace. If you are struggling for any reason slow down, the plan is to get you fit and get you running, you can worry about pace once you have finished.
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