week 2 run 2 went better : did run 2 wk 2 this... - Couch to 5K

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week 2 run 2 went better

ned63 profile image
ned63Graduate
2 Replies

did run 2 wk 2 this morning slowed it down a little. Heart rate better than on run one i felt more in control

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ned63 profile image
ned63
Graduate
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Pafkay profile image
PafkayGraduate

It gets easier as you progress but keep going with the plan and more importantly go at your own pace. If you are struggling for any reason slow down, the plan is to get you fit and get you running, you can worry about pace once you have finished.

ned63 profile image
ned63Graduate in reply to Pafkay

thats just what i thinking it all takes time . i am going to enjoy the journey no pressure.

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