Just done Week 1 run 2. On run 1 I was really gasping for breath by the 4th burst of running, but this time was not consciously puffing hard until #6. My shins were absolute agony though. The tops of my feet likewise. I am guessing this is just the shock of the exercise from my first run. Yesterday I had muscle aches all over my body. Not just legs and feet, but back, shoulders etc.
Made it through to the end though. Am hoping this will all get better.