Couch to 5K
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Steady 5km - 25:09 - This would have been a PB 5 weeks ago

Hi all!

Quick post today, went for a steady run and was aiming to run 5km in about 25 mins. I was successful and had enough energy to push on in the last km.

Two more runs and I will then be doing the 10km Greenwich Park race. I am hoping to get a time of close to 50 mins and I think it might be possible if I have a good day.

Here is a link to today's run:

connect.garmin.com/activity...

4 Replies
oldestnewest

good luck for the 10k :)

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Well done and Good luck

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Good luck with 10km race x

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Good luck with 10km race x

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