Couch to 5K
60,034 members92,648 posts

yes!!! back on track thanks to my running buddy and the support from the community here :)xx

I had a super run tonight i'm pleased to say. It was still tough but because i ran with my friend we urged each other on and completed our 5k without stopping straight from a hectic day at work. I am so pleased as i know now i can definitley do it if i just keep on keeping on and go for it .XX

3 Replies



That's great to hear - well done, and keep telling us how it's going :)


It gets easier too!


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