I've been struggling to get out after work in the evenings because I live in the middle of nowhere and it's so dark I'm petrified of falling down a rabbit hole! This evening hubby is on a shift that means he can have the kids and I can run straight after work in the grounds (I also work in the middle of nowhere!) then drive home. I had a head cold the end of last week and at the weekend so I haven't done as much running as usual and I've been putting off Wk5R3 at bit after repeating Wk5R2. Sitting at my desk now waiting for half 5 because I really want to get out there! I found myself getting a rhythm going the last run I did so I'm hoping to do that again and that the change of scenery will do me good too. Moving house a week on Saturday so with any luck I'll find a route with street lights...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.