As a lapsed graduate I started W1R1 this morning, at the 6th rep my life flashed before my eyes! I remembered that Laura lets you know when there are 2 more runs to go, I have never been so glad to hear her voice. I am 3 stone heavier (no thats not a typo unfortunately) than I was when I was running before and can really feel the difference. I bought a new pair of very expensive running shoes just before I stopped running, I spared them their embarrassment today and wore my old ones! I think wearing them will be my graduation II reward!
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