Well, Laura says I am a runner after Week 6 run 3, but I certainly didn't feel like one. It was a struggle all the way round, with a bit of stomach pain/nausea and niggling shoulder pain as well (?). I also had only one layer on and felt a bit cold on my stomach. Made a mental note to buy some running vests/long sleeved tops. This run came 4 hours after eating a tin of chick peas, which I thought would have gone by then, but now I feel bloated.
Two lessons learnt:
- dress appropriately
- pulses after not before run
I managed it all though without stopping, inspired mainly by you lot. Thank you all!
Two rest days now before I start week 7 and I'm going to enjoy them.