Yes, I did it after thinking there was no way I could complete week 5 just like that!
I had found the two 8 min runs hard enough and couldn't for the life of me see how I could do 20 mins! I decided to say "Bring it on!" to myself when I started the warm up walk.
Most of the run was a very light jog and I faltered at 16 mins or thereabouts, but I regained pace and told myself if I had to crawl to the end I was jolly well going to finish it!! Hubby was pleased and we walked around my route again later with me saying, "I was still running at this point, you know!" Haha!
Tell you what though, my legs and knees a bit twingey this evening!
Onwards and upwards, eh folks?