Felt really rubbish when i left the house, I was ill with flu 2 weeks ago so had to redo week 4 and felt like I wasn't improving at all. But i feel great completing tonights run. I still struggle in the middle and have to really push myself, but for me the last 5 minutes is always the easiest. Think my endorphins are finally starting to kick in and was on a real high on my cool down walk. Bring on run 2
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