Couch to 5K

Running to my own tunes = turbo boost!

Wk7R2 & decided 2 ditch Laura & listen 2 my own tunes instead. Result was that I knocked off about 30 secs off my average km time & also managed 4km in my 25 mins so was v pleased with myself.

One of my top tunes is the eye of the tiger orchestral bit from Rocky, u no the bit when he's running up the steps with all the kids following him, OMG, was so pumped up listening 2 that I could have decked someone, LOL! What a brilliant way 2 start my day. Legs totally deid now but a good deid if u no what I mean!


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