Birthday treat to myself - a 5k run!

Finally did 10k last week and have had back pain ever since. Not run since as completely paranoid about getting injured before the Olympic run. However today was my birthday so I treated myself to a 5k run. Spent a lot of the time dwelling on what a difference a year makes. If you had said on my last birthday I'd be doing this I would have laughed out loud.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Happy Birthday! :-)

You may also like...