Finally did 10k last week and have had back pain ever since. Not run since as completely paranoid about getting injured before the Olympic run. However today was my birthday so I treated myself to a 5k run. Spent a lot of the time dwelling on what a difference a year makes. If you had said on my last birthday I'd be doing this I would have laughed out loud.
Birthday treat to myself - a 5k run! - Couch to 5K
Birthday treat to myself - a 5k run!
ancientrunnerGraduate
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ancientrunner
Graduate
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SarahP0003Graduate
Happy Birthday! 
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