I have no idea why I decided today was the day to start B210k! I've been up since 3am and was knackered.....
Still, I did it! According to my iPod (notoriously inaccurate) I did 6.31km - that includes the warm up walk though.
Odd to be running intervals again; I'm quite glad the walk is only 1 minute as I didn't lose my rhythm.
I'm quietly chuffed with myself, even though my legs ache a bit.
At this rate I will definitely be ready for my first park run at the start of August