W6R2

After a birthday weekend of London & Robbie Williams I thought I had better get back out there and run off all the calories I consumed. 2nd run of week 6. Again I found this quite a tough run like the 1st run. 2 lots of 10 minutes. My chest felt tight and breathing a bit tough. But I dragged my now 38 year old body on an completed the run. Next one is for 25 minutes. Wish me luck!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

oldestnewest

You may also like...