W6 R1: I found ths run more challenging than W5R... - Couch to 5K

Couch to 5K

132,665 members158,714 posts

W6 R1

Kungfoo1975 profile image
Kungfoo1975Graduate
1 Reply

I found ths run more challenging than W5R3. I managed to do it but didn't enjoy it in the most part. The first 5 minutes where a slog, I couldn't get comfortable. Half way through the 2nd run I finally relaxed and eased into it a little however it was over far to quickly then the walk pre last run again knocked me off my stride and I struggled through the last bit.

I went out tonight expecting it to be easier. I got there though and move onto W6 R2.

Written by
Kungfoo1975 profile image
Kungfoo1975
Graduate
To view profiles and participate in discussions please or .
1 Reply
Eve1975 profile image
Eve1975Graduate

I was exactly the same, I struggled more than with the 20 minute run. Just completed the 2nd run tonight, again found it tough but I got there. Well done.

You may also like...

W6/R1 Completed... ⚠️ warning?

that 20 minutes nonstop run that I could accomplish anything and get through the next additional 10...

On the move again - W6 R1😄

of each run, thought about my brand new pair of shoes just crying out to be worn and lastly, thought

W6 r1

to go running yesterday but kept my energy up throughout super chuffed. Bring on normal running...

W6 R1

this run but have to say it went ok. Knee played up a bit during the 8 min run but I ran through it...

W6 R1

mins continuous running but just couldn't sustain this one, particularly the last run of 5 mins....