Couch to 5K

First run after graduating!

I really will try to keep this up...dared to run along the front today where all the serious runners speed along. Slow but sure progress and no-one seemed to be laughing at me. Did 34 minutes + 6 mins walking and covered 3 miles so am getting closer. Have Race for Life in 3 weeks so hopefully will be able to run all the way. In October I have Great South Run 5k and by then hope to be a little speedier. Who would have thought it eh?!

2 Replies

well done you, that sounds fantastic...great progress, and what a great feeling that you are one of those 'serious runners'



Still don't feel as though I am one of them...give me time! Thanks for your supportive comments!


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