I find these blogs inspirational. So thank you to you all for writing. I think I'll do the same. My fear on today's run was that my calves were aching just as I was doing the warm up???!!!! I had stretched well beforehand. As I'm typing this my ankle and knee on my left leg are aching. After reading some of the others posts I am getting "it" a little more as I am now running for 25mins. Odd how 25 mins is so much harder than the 20 which I was completely comfortable with. I'm thinking a couple of days off to let the ankle and knee recover, but no rest for the wicked as I've signed up to a 10k in September, and half marathon in October! I WILL get this done.
Considering 5k for British legion in July too.