I ran the Race for Life in Bury St Edmunds this morning and managed to finish in about 40 minutes. I did have to walk for a couple of minutes, but I ran most of the 5k. I'm counting today's run as the 3rd of week 7, so I'm going to have a couple of days off then back to it. 
Race for Life/Week 7 run 3: I ran the Race for... - Couch to 5K
Race for Life/Week 7 run 3
SuzukiLisaGraduate
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SuzukiLisa
Graduate
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Well done, I ran the same race in Bury and with same time!! Well done us! Now want to increase my speed and stamina as my friend did it in 28 mins!! Am planning a 10k for the end of September......
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