Couch to 5K
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race for life

Really chuffed with myself :),

I completed RfL today in bury in 42 minutes, not a great time but I was hoping for under 1 hour so i'm sooo please, I walked for a couple of minutes but that was more to do with the 'sudden stoppers' , kids and dogs who were intent on trying to trip me up. My daughter did 28 minutes which was fantastic,

I'm celebrating now eating pizza and having neurofen gel rubbed on my sore ankles, bliss Mmmmm ;)

3 Replies

Well done Ally. Absolutely fab!


well done :)


Woohooo! Brilliant.


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