Went out for my first run since graduation on Monday past.
Haven't made a playlist yet so it was a random album, Kelly Clarkson, not bad music to run to actually.
Decided to run until I started to feel tired no matter how short / long that was.
The farmer has cut down all the long grass in the field outside our house, so done 2 laps round the field, which came to 2.44 km, in just under 19 minutes,
Not great, I could have went longer, but I don't want to push it, as I'm still feeling a little bit, not quite right. not bad or sore, just not quite myself yet.
And was quite right to as the moment I slowed to a walk and was about to climb the fence, I felt really really sick, only for about 5 seconds and it was gone just like that. Maybe just slowed too quickly and too much adrenaline ? who knows. Been fine since, but taking it easy I think, I do have a massive hole in my jaw.
Also In need of new trainers as there is a hole in the heel of mine and the horrible hard plastic bit is jagging into my foot, not so nice.
Any recommendation folks. For someone on a budget.
Hope everyone's had a great weekend running, its a case of dodge the rain shower here