I've just completed week 6 and found it really hard. My pace has reduced drastically and I'm therefore not hitting the milestones I was previously achieving ... Distance wise! I monitored today's actual run rather than warm ups and run and I ran 3.59km in 25 mins... Is this slow, average, good or bad.. As I've been timing the entire runs until today I am on a bit of a downer. And Tuesday I have 28minutes to do.... I'm getting worried that I'll lose my mojo.