I guess what everyone said was right!! All that worry and it was indeed easier than I thought. Don't get me wrong, I was exhausted by the end, but around 8 mins I just seemed to find my rhythm and it was easier than I had imagined!!
I can't believe that 5 wks ago, I decided to try running and, before finding c25k, I tried to throw myself in at the deep end. After 3 mins, I was sore, I was unable to breathe and exhausted. I can hardly believe that just over a month later I have run 20 mins continuously!!
I almost can't wait to move on now and am planning to join a local running club so I don't lose my enthusiasm! Will see how that goes!! My aim is to manage a park run by the end of summer?!?