Went to doc's yesterday and had to get some anti-bi's as the cold I had has gone onto my chest a little. Ohhhh bugger! i don't feel particularly ill, but think it's probably best to take them to nip it in the bud.
So, my program .... I think since I'm only at week 2 I will continue, might make it a little harder but if i take it nice and easy there shouldn't be a problem. I walk my dogs every other day I'm not running anyway and that isn't stopping so why should this?
Found a wonderful organic shop fairly local to us and visited yesterday. so much wonderful stuff there it's a pleasure to choose healthy wholesome food to compliment my activities.
No run tomorrow for me as off to visit Hebden Bridge, a great little village in Yorkshire. For those who have no experience of Hebden it was a real haven for hippy and alternative types from the 60's onward and still maintains a little of that vibe with a great Organic cafe, and a general arty feeling to the place. My son will be 8 months old tomorrow (summer solstice), so what a great excuse to rest up a little and let my body recover. Wk2r2 will probably be Saturday.
Wishing all a fun weekend even if the weather isn't going to be great