Well done to ALL the graduates of C25K up to this day - the year of our Lord Monday June 17th 2013.
Personally, I am but 5 runs away from graduation and all is going to plan. And what a plan this c25k is. It's a life changing thang.
This plan requires commitment, and with a bit of determination and a following wind, it IS possible to become a runner at WHATEVER age!
Cheers to the Graduates and thanks for those words of wisdom along the way!