Couch to 5K

Issues with the cold (might be tmi for some)

Went out for my second W3 run today. As I set off it was ok weather wise, blowy but dry. Towards the end of my rub it started to rain which I quite enjoyed at the time as I was rather hot faced :-)

However when I got in and started to warm up my left nipple really started to hurt!! Just my left one which was odd lol

Anyone else suffer painful nips from the cold??

1 Reply

No, but occasionally my top rubs and make my right one sore!


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