Couch to 5K

week 8 done!! the end is in sight!

i did it! completed week 8, again with no major issues. today was week 8 run 3 and my very fit hubby came along with me to see for himself the improvements I've made since week 1. it was lovely to have someone to run with, and i ran a bit faster then usual so it was all good. i really went for it for the last 60 seconds, i upped the pace more then usual and finished on a great high! :) onto week 9 on tuesday... wow 3 runs to go till graduation! :D


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