My last post was on 25th March..I reached week 9 run 2 and then badly cut my hand and had stitches.. That sent me off course and for some reason found it really difficult to get back to the programme.
3 weeks ago I lost my darling mum and on Friday decided that I must go back to the programme mainly because of the nourishment for my soul but also because I need to get fit again.
I started again from W2R1 and today did R2...Its amazing how the body gets out of shape so quickly. Its hard to believe that less than 3 months ago I was on W9 and now I can just about do W2. But I will not fail..I promise myself and my mum that I am doing this for her too...to get back to some place good despite the pain of my loss..
So to all those that have given up or felt like it along the way..I guess Im just saying, theres always a way back..