week 7 complete!: completed week 7 with no major... - Couch to 5K

Couch to 5K

132,653 members158,708 posts

week 7 complete!

iWillDoThis profile image
iWillDoThisGraduate
0 Replies

completed week 7 with no major issues :) feeling pretty good at the moment, its still tiring and mentally challenging for me, but i feel as if i'm getting somewhere now. i have changed my running route as i was getting a bit bored of the same old scenery. i even saw a deer this morning only a few yards away before it darted off! completely took my mind of running - its nice to have distractions like that (i'm a huge nature/animal lover too so this was fab!) i'm still going slow and steady, not worried much about distance/speed at the moment, i do up the pace for the last 60 seconds though :) onto week 8 on Tuesday. can't believe this is nearly done. happy running :)

Written by
iWillDoThis profile image
iWillDoThis
Graduate
To view profiles and participate in discussions please or .

You may also like...

:) :) :) Week 7 completed

last run of week 7, feeling very pleased and getting closer to my goals (run for 30 minutes and run...

Week 7 Run3 Completed

down it all went quite smoothly. I'm still not brave enough to speed up in the last minute in case...

#couchto5k Week 7 COMPLETE

good. Breathing in the colder air seems refreshing. Pace was OK. Need to work on increasing the...

Week 7 Run 3 complete.

here in North East Scotland. I managed to complete my run 3 today in the sunshine!!!  All going well

Week 7 completed and feel good

Well me and my daughter completed week 7 tonight on a blustery southsea seafront but storm Jorge...