Wow - just done my second run and it was great No aches or pains - yet!!! Had a really good run and even though I'm still red-faced didn't feel as out of breath as I did on Monday.
Still doing my 10,000 steps a day challenge and even that's going well - as is the healthy eating plan - so all going well at the mo!!!
Off to have a nice soak in the bath - and already looking forward to Friday and completing week 1