I wanted to try and run a PB 5km today but I got a stitch after 15 minutes so that dashed any chances of that, but I am still very happy with what I ran, here are the km splits:
1km - 4'57"
2km - 5'14"
3km - 5'30"
4km - 6'09"
5km - 6'11"
It was a very nice day today so the Mrs took the kids to the park so they could see Papa running and then we played in the park for 30 minutes!
I track my runs using Nike+ running app, please use the link if you want to see more info on my run, please let me know if it works properly.
Lastly I will be running my graduation run tomorrow and I have bought one of the C25K graduate running shirts and will be wearing it for the first time tomorrow!
Take care everyone!