Well, only one more week to go before I can say I'm a jogger/runner.
This week's runs have all been pretty good. Physically tough, but good. Today I concentrated on form - heel strike/one-off and increasing my stride length so it was a proper run, not a shuffle. Feel like I've accomplished some improvement - I've done a 28 min run followed straight after stretching by a 45 minute dog walk. 2 weeks ago I'd have been stiff and aching a bit all day. Today I'm absolutely fine
Feeling good, all told.