I didn't know when I went back to work today if I would run tonight or not. After a week of feeling rubbish and finishing antibiotics I was open minded as to how tired I would be.
But I got home and had the urge to get out there in the sun.
It took me a while to get organized, but in the end I left the house.
It was hard going after doing nothing for 7 days, I was very sweaty and my legs ached, it felt very slow....but I think it felt worse than it actually was. The key message being, I made it through. I was VERY happy when it was over, but also very happy that I hadn't regressed too much. I am so glad I waited until I felt better and didn't push myself to go out too early. A good lesson.
Onward and upward (and hopefully a bit faster soon)