First graduation.. woo hoo! Ive completed C25K! all the runs, what a great feeling, from the horror of run 1, to the steady build up of week 2, 3 and 4, the 20 minute run of week 5 that I totally couldnt see beyond, the shock of week six and then settling into the longer runs
so why thanks to this place? well i should have finished last Wednesday, had a brilliant run 2 where I did 5K for the first time, so set out for graduation run and at 12 minutes stopped running, what happened, I just dont know, kept trying to restart but it just wasnt happening, had a miserable few days where I kept away from the blogs but this morning I thought, go on and get a bit of inspiration, someone had posted about a bad run and a response was - "any run is better than no run", it was a lightbulb moment, there I was. thinking I have to keep building or at least matching all the time, so to try and build on the 5k was probably too daunting, so I set out with this new mantra and finished.
Many thanks to that blogger, who helped me more than they know and thanks to this community for all the inspiration and support along the way
goin to get me a graduation badge!!!!