For some unearthly reason my Garmin regsitered 2 simultaneous runs this morning. Have I got a double? Am I shizophrenic? One run read 3.32K and the other (more likely!) 6.48K. Either way not much in an hour I suppose, but still, for me running for so long is just amazing. And without getting out of breath.
Funny how a year ago a minute seemed so long -- (btw on Speed a minute at 165bpm is still long) .. yet with the 3 one minute breaks that Samantha gives you between each 18 minute burst a minute seems like 2 seconds
Lovely run, rabbits, chickens, grouse and sunshine!