Week 4 done and dusted - please tell me the music on this podcast gets better at some point? Ha
Did run 3 last night and I've got to admit it was hard, it was very clammy and felt like it was taking a lot out of me to get to the end of each run - I'm now petrified of week 5 especially run 3 of week 5! Yikes!
I'm going to enjoy a chilled night resting tonight and week 5 run 1 tomorrow - never thought I'd stick with it this long but I'm determined to see it through now
Written by
Nelly86
Graduate
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Welcome to week 5!!!! Just go slow, have confidence in yourself and you will be fine. Mentally, run 3 is a challenge, but every run prior to that one has prepared you. You can do it!!!!! If I remember correctly, the music stays about the same. Gayle
Me too!!! Exactly the same stage!! Quite scared about the big W5R3 as well!!! We will just have to keep ploughing on. My favourite song was in week 3 and it was about not having a one night stand!! Always made me chuckle! xx
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