Week 4 done and dusted - please tell me the music on this podcast gets better at some point? Ha
Did run 3 last night and I've got to admit it was hard, it was very clammy and felt like it was taking a lot out of me to get to the end of each run - I'm now petrified of week 5 especially run 3 of week 5! Yikes!
I'm going to enjoy a chilled night resting tonight and week 5 run 1 tomorrow - never thought I'd stick with it this long but I'm determined to see it through now