I started this programme back in January with the intention of running a leg of a marathon in may. I got up to week 4 and then life took over. No excuse really, but it then got harder and harder to get back into it. Today,I decided it was about times tried again and went out this morning. I started right back at the beginning of w1r1. I wasn't too sure how I was going to feel. I was pleasantly surprised! It definitely wasn't as bad as the fist time and my pace was a lot quicker. I'm going to do one more of week1 and then try week 2. Hopefully I'll get back into the swing of things. The brighter mornings and evenings are definitely more appealing. So here goes.....the people on this site are brilliant!