I was about to do the stamina podcast. 5 minute warmup finished when suddenly my mp3 went dead. I just kept running - it felt weird at first as I could hear my very heavy breathing but as soon as I got into my stride it was fine. I went further and ran for longer and I broke 5k for the first time! Before today I was apprenhensive about running without music but it's just a mental block. I feel great (ok- I was overtaken twice by other runners) but if you had told me in February, before I had started C25K that I would be able to run 5k non-stop then I wouldn’t have believed you.
Now I feel like a proper runner!: I was about to... - Couch to 5K
Now I feel like a proper runner!
2 Replies
•
greenlegsGraduate
I prefer running without music - I know most people like the distraction, but I'm lucky enough to do most of my running in the countryside, and I really like hearing birdsong. I don't notice the breathing anymore, it's just background blur. And I much prefer not having earphones, wires etc etc.
Not what you're looking for?
You may also like...
Feel like a \"proper runner\" now...
My first charity run and my first race vest... oooo... get me... :)
8.2miles in October as part of...
Now I feel like a runner
completing my W5R3 run, the first 20 minute run. I felt really worried that I wouldn’t be able to...
Tonight, I felt like a 'proper' runner. W6r2
Keynes. I checked out a 5k run on the Nike+ Running site, and found a recommended run around Willen...
I actually felt like a proper runner!
my week 6 run 3 yesterday with my 15 year old son who is also doing c25k. Didn't manage to run...
I feel like a runner!
I did get a stitch towards the end of the first 5min run. Then I got MJ's tips about breathing...