I had an well earned lie in this morning as my runs always take place at 5:30 am - before the hectic school run and work, which meant i would be running today when other people would be outside - still terrifying to me! so i got my running gear on and just as i was getting ready to go out my daughter informed me it was raining - damn! i was determined to go though and actually decided to go out and run in the rain! i never thought i would choose to do that and i think in a way that has shown me that this is for good - its not a fad exercise regime i'm doing for a bit, its a lifestyle change i'm going to stick to for good.
so i completed my last run of week 4, soggy and tired but elated and determined.
i'm apprehensive about week 5, but i'm also confident i can do it as i couldn't even run for the full 8 minutes in week one run one and look at me now! Its still hard but i can do this