Yeah,I'm running again :)

[Ally-d]

Yipeeee I'm back! After 2weeks off with flu I persuaded myself that I was well enough to run and run I did! W5 r2, really puffed but loved it, I was worried that I would have to go back to the beginning but was amazed that I managed the same runs as a fortnight ago, roll on Sunday

[LMS2110 Graduate]

Terrific and well done! Flu can really knock out your system, so great that have been able to pick up where you left off! Take care, you will be starting some longer runs in the weeks ahead, so respect your health and allow your body to take 2 rest days if needed. You'll get there, no worries, and be all the fitter for looking after yourself along the way. Cheers, Linda