Today I had my first really off putting day. Got into my running gear but it was hours before I made it out the door, then during the warm up it started to rain, then I realized I needed to go to the washroom, managed to run about 30 seconds before I found my right hamstring was stiff and sore..........so I stopped running and walked home.
I feel annoyed with myself, should I just have powered through? I never even gave it a real shot.
Should I try go out tonight or leave it until tomorrow?
Anyone else had this and want to share what worked best for them.