Second attempt!

This is my second attempt, I did really well last year and reached week 7 then went on holiday and when I came back the nights/mornings had drawn in and the weather was a lot colder and I couldn't get back into it. New start today, I have started from the beginning and did my first run this morning, it felt good to be back out in the early morning fresh air and I must say the run was fine so onward and upward!!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked


You may also like...